Post Natal Depression: Five ways to ease the strain
On average, one in five people will experience depression at some point in their lives. Admitting depression and seeking help for it is becoming more socially accepted. However, post-natal depression (PND) does not share the same openness – especially since mothers are expected to be elated at the birth of their beautiful baby. Having a baby is an exciting time. But for some women, it … Continue reading Post Natal Depression: Five ways to ease the strain