How do you start exercising regularly?

What’s the hardest part about starting something new and possibly difficult?  The steps you’ve already taken towards the starting point?  Lining up and getting set to start?  Or is it just taking that very first step into the unknown? For me it was all of that and everything else.  Anything that wasn’t even a problem became a massive obstacle.  I put it there!  I put … Continue reading How do you start exercising regularly?

I’ve been to Bali too! What to pack for a Bali holiday

I’m jealous.  I’m currently in cold and wintry Sydney and two friends have recently jetted off to the tropical paradise of Bali for a much deserved holiday.  The last time I went to Bali I was 16-weeks pregnant with our third son, but if I was going again tomorrow my ‘must pack’ items would be much the same (minus the voluminous maternity dresses).  I’ve never … Continue reading I’ve been to Bali too! What to pack for a Bali holiday